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Holistic Recovery Retreat
September 11th - 13th at The Himalayan Institute Do you find yourself reaching for outside things and behaviors in an attempt to satisfy an inner longing? Do you seek fulfillment in people, places, and things, only to find yourself wanting more?
You know that true happiness comes from within. When we are free from the illusion of temporary external satisfaction, we experience lasting fulfillment. Through the 12 step model of awakening and the ancient wisdom lies the path to your everlasting inner sanctuary. Join us at the Majestic Himalayan Institute in Honesdale, PA for a deep dive into the path of inner peace and lasting joy through introspection, forgiveness, and gratitude. |
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Relaxing Yoga
Mondays will return when we are free to move about 7-8:15PM Guided by the principles of Trauma Sensitive yoga, this relaxing class is offered to soothe your body, mind and spirit. |
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Chakra Journey
will return when we are free to move about 10AM-12PM Journey into the subtle bodies of your being, aligning and harnessing your greatest strengths to fulfill your desires. This two hour class attunes your consciousness to your seven major chakras, focusing on Muladhara (root). The root is where we connect to our support, and find abundant resources. This class is part of an ongoing series, each month attuning to all chakras while focusing on one. The class begins with guided meditation, moving through breath centered asana (yoga poses) to end with crystal bowl meditation. |
