Ayurvedic Inner Fire Yoga

 Yoga on Main 
4227 Main St. Manayunk​
Thursdays 10-11:15AM

​Taught from the Ayurvedic perspective, this class is taught to the present needs of the group and designed to harmonize your being with the rhythms of your body, the day, and season.

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Meditation in the Heart Space

Tuesday  October 1 7-8PM
This event is free, donations are appreciated.
Please pre-register

The heart space is our spiritual center, where we find our Truth. When we are anchored here, we are vital and resilient. There will be a short talk on living into this space, followed by guided pranayama, and crystal bowl meditation.

Yoga Therapy for Neck and Shoulders

Saturday September 28th 10am to 12pm
Investment $25

Combine the ancient wisdom of Yoga with the evidence of modern science to release tension and restore optimal neuromuscular pathways. Please bring a mat, all other props will be provided.

Reserve your spot today!

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Anatomy, Physiology & Sequencing
​for Yoga Teachers
Saturday, October 26th 1-4PM at Yoga on Main
Investment $75
During this workshop you will discover and deepen your ability to:

• Understand Functional Anatomy and Physiology
• Identify and understand alignement variations
• Deliver effective, knowledge based alignment cues and objectives
• Offer effective, knowledge based modifications
• Create Sequences focused on anatomical groups of poses and opening the subtle channels of the body
• Build transitions into your classes

Reserve your spot today!

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Activating the Will of the Heart 
​with Blakey & Elie

Saturday November 9th 10am to 2pm
This Event is Free, offered from our hearts to yours
Donations to Potluck or otherwise are appreciated

How do we get from living from our heads, to living with purpose, from our hearts? Blakey and Elie offer their experience with this journey and share specific tools to make the leap into a life led by your true Self.
Group Sound Healing
Potluck Lunch and silent meditation
Individual Pranic Activation of the Will