Shamanik Healing &
Tuesdays (click below to see all dates)
Let go of what does not serve your highest purpose, making room for your True Self to shine through. You will be encouraged to name and release what is standing in your way, then call on the spiritual principle that will guide you to Freedom. This intention setting is followed by a therapeutic restorative yoga class with individual Shamanik Healing for each participant.The vibration of sacred sounds shakes loose what no longer serves your highest purpose and attunes your being to Truth. The restorative yoga poses allow the subtle channels of your body to open to the sacred sound, releasing what is no longer needed and embracing Love. This class is limited to 4 participants, early registration is encouraged.
Holistic Recovery Yoga
This Trauma Sensitive Yoga Class provides a safe space for you to nurture, unwind and refriend your body, coming home to your Natural Resilience. Please a bring a yoga mat, all other props are provided and optional. This class includes gentle standing postures focused on breath connection and stationary supported poses. This class is limited to 5 participants, early registration is encouraged. Please call 267-257-0001 if you have questions about this class.
Gathering for Peace
Saturday December 21st
The light returns, yet we feel we are in the heart of winter, enveloped in darkness. This holiday reminds us to connect to the places where the light is anchored within. We do not need to see where we are walking to move towards the light.
This 3 hour workshop uses yoga, sound, meditation, journaling and group dynamics to illuminate your internal anchor to All That Is, strenthening your connection to your True power.
Setting Your Compass for the coming year
Saturday January 4th
The Turning of the calendar inspires us to let go of bad habits and commit to our best life. This year we are entering a new era, many people are awakening to the truth of their own divinity. This process can be rocky and emotional. This 3 hour workshops uses Yoga, meditation, sound, and Journaling to shake loose obstacles to your fulfillment of your purpose and create intentional acts to move you forward in your life.
Holistic Recovery Retreat
at The Himalayan Institute
Holistic Recovery was born from the simple instructions of the 12 steps and the ancient wisdom of Yoga. We have all used drugs, alcohol, sex, food, people, an endless list of outside things in an attempt to solve the inner longing of spirtual freedom and lasting fullfillment.
Yoga and the 12 steps illuminate the obstacles that we place in our own way, as well as giving loving instructions to navigate the path to our internal sanctuary where we find lasting joy and freedom.
Join us for three days of diving into the path of self-realization through yoga, meditation, journaling, and didactic learning
Activate the Will of Your Heart