Group Yoga Classes

All levels Hatha
​Tuesdays and Thursdays 8:30-9:30am
beginning July 16th at Yoga on Main

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I'm delighted to be taking a teaching position at Yoga on Main. Yoga on Main has been a pillar of the Philadelphia Yoga Community for a generation, Shiva Das and the wonderful teachers there have been an inspiration to my Yoga Journey. Please Join Us!! 

Monday July 8 and July 15
4:30pm Early Bird Flow
at Twisters in Erdenheim​

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I am excited to be back in this enthusiastic community.
​Tricia and the Twisters community have been a major support to my teaching career and furthering the message of Yoga for Recovery.
​Please Join Us!! 

Bodywork

Schedule an Appointment

Structural Integration
$90 <> 6o minutes  
$120 <> 90 minutes

A combination of Deep Tissue, Stretching and Neuromuscular education. Ideal for pain relief, addressing chronic imbalances due to stress and repetitive motion. 90 minutes and minimum 3 sessions recommended

Craniosacral Therapy​
​$90 <> 6o minutes  
$120 <> 90 minutes​

This light touch therapy requires a high degree of sensitivity and skill to release  the bones of the skull and sacrum. Highly recommended for unwanted thoughts, worry, misalignment of the jaw (such as TMJ), and those experiencing transformational awakening.
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Swedish Relaxation Massage
$90 <> 6o minutes  
$120 <> 90 minutes​

Rythmic, soothing full body massage. Highly recommended for relaxation and stress relief.

Schedule an Appointment

Ayurvedic Yoga Therapy
$120 <> 90 minutes
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One hour session includes initial assessment of your current needs for physical, mental, and emotional comfort. Customized practices for physical, mental and emotional health, and detailed steps for moving towards your goals. These details include nutritional support, meditation guidance and somatic (body) practices that support integration of your body, mind and spirit.
Minimum 3 sessions recommended for $300
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Empowered Realignment      $90​ <> 6o minutes​
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Guided by informed intuition (as a Reiki Master, Psychic, medium, and trained therapeutic bodyworker), this one hour session  removes energy blocks and restores feelings of peace and vitality. Empowered Realignment is a hands on practice that may include such modalities as: Reiki, Polarity Therapy, Shiatsu, Reflexology, and integrated positional therapy. These healing modalities are integrated into the session according to the most present desires and needs of your whole being.

Raindrop Aromatherapy Bodywork
​$120 <> 90 minutes

This powerful process, utilizes the nurturing support of therapeutic grade essential oils and adds gentle therapeutic touch and energy healing. Therapeutic Grade essential oils are applied to your spine in a specific order to facilitate and release and revitalization. As the oils are soaking into your skin, receive healing energy (including Reiki). 



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Schedule an Appointment

Look, Feel, and Be your best from the inside out!
Nutrition, Rest, and Attitude are the Pillars of Total Health. North Star Holistic Health  takes you step by step to your wellness goals.

Modern science is verifying much of what the ancient practices of Yoga and Ayurveda have been teaching for thousands of years; bringing to light the important connections between gut health, cognition, and immune health. Your mind is also a powerful tool for supporting overall health; meditation and visualizations have been proven to  decrease pain, lower  heart rate AND infuse feelings of  gratitude and joy into your everyday life!

Drawing on modern somatic therapy research and the ancient wisdoms of Yoga and Ayurveda, Blakey Hastings gives you customized counseling for your constitution. We all have our own unique set of characteristics, genes, and attributes that make up our personal constitution. When we follow diet, lifestyle and spiritual practices that do not align with our constitution, we become out of balance. North Star Holistic Health leads you to your personal constitution and guides you back to your true self, your natural state of being happy, joyous and free!

Schedule an Appointment