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Chakra Journey :: Svadisthana
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Chakra Journey: Svadisthana
Zoom recording from November 8th 2020
Run Time: 2 hours
Journey into the subtle bodies of your being, aligning and harnessing your greatest strength to fulfill your desires and manifest your destiny. This class attunes your consciousness to your seven major chakras. We begin each class with guided meditation, moving through breath centered asana yoga poses and end with meditation. This class is an introduction to the powerful practice of integrating body, mind and spirit.
Svadisthana:: "one's own place". Discover the power of personal choice in this class where we bring fluidity and flexibility to your hips and lower back while exploring our true motivation for the choices we make in our lives.
To apply these principles it is highly recommend that you have a journal or means of creative expression nearby to process your experience.
To further this practice.. Book a private, Practical Spirituality Session!!
Zoom recording from November 8th 2020
Run Time: 2 hours
Journey into the subtle bodies of your being, aligning and harnessing your greatest strength to fulfill your desires and manifest your destiny. This class attunes your consciousness to your seven major chakras. We begin each class with guided meditation, moving through breath centered asana yoga poses and end with meditation. This class is an introduction to the powerful practice of integrating body, mind and spirit.
Svadisthana:: "one's own place". Discover the power of personal choice in this class where we bring fluidity and flexibility to your hips and lower back while exploring our true motivation for the choices we make in our lives.
To apply these principles it is highly recommend that you have a journal or means of creative expression nearby to process your experience.
To further this practice.. Book a private, Practical Spirituality Session!!