Chakra Journey: Svadisthana
Sunday November 8th on Zoom
10am - 12pm
Journey into the subtle bodies of your being, aligning and harnessing your greatest strength to fulfill your desires and manifest your destiny. This class attunes your consciousness to your seven major chakras. We begin each class with guided meditation, moving through breath centered asana yoga poses and end with meditation. This class is an introduction to the powerful practice of integrating body, mind and spirit.
To apply these principles it is highly recommend that you have a journal or means of creative expression nearby to process your experience.
To further this practice.. Book a private, Practical Spirituality Session!!