Chakra Journey :: Manipura
SKU:
$28.00
$28.00
per item
Chakra Journey :: Manipura
Sunday December 20th on Zoom
12-2:00 PM
Journey into your own "lustrous gem" discovering your personal power. This chakra is where we find the crossroads of external and internal consciousness, at Manipura we utilize the power of choice found in svadisthana to co-create our best life. This Asana practice includes building internal strength to "have our own back".
This class includes guided meditation, pranayama and breath centered asana practices. I recommend that you have a journal, colored pencils or other means of creative expression nearby to process your experience.
To further this practice.. Book a private, Practical Spirituality Session!!
