Single Session 2 Hours $180 includes bodywork
3 Session Package (highly recommended to build momentum)
$430 (a savings of over 20%)
90 day package $880 includes everything listed
These sessions bring an immersion into a deeper way of living; living with purpose. This journey into your spiritual heart unveils the path to the greatest expression of your life.
Your initial session includes a psychic reading and Ayurvedic assessment. Every session includes energetic bodywork and energy healing. With each session you are provided with specific instructions for integrating body, mind and spirit.
These include but are not limited to:
- Journaling Prompts
- Dietary and lifestyle recommendations
Commonly translated as Breath, Prana is more accurately described as the force that animates us, it is the expression of our aliveness. We commune with our own life force and the source of our creation through our Breath. Aligning the Mind and the Breath is the foundation on which we build our accession into pure consciousness.
You are given specific meditation practices, tailored to your constitution and your needs for a peaceful mind.
Journaling and Meditation prompts for 90 days:
Daily practice is a pillar of transformation and essential to maintaining momentum on journeys of the Spirit. These prompts are offered as a daily practice, you are strongly encouraged to cultivate discipline by adopting a “no matter what” attitude to these prompts. Ninety days is widely accepted as the time period necessary to build new habits (when practiced daily). Practical Spirituality brings your spiritual condition to the forefront of your consciousness, heightening your intuition and strengthening your connection to the Source of your Divine Creation.
- Twelve (weekly) digital group session, including Q&A
- These weekly session give us a chance to connect with each other as a group, share experience with the journey and ask questions about the process of awakening.
- Private FB group
- This closed FB group is a space to connect, share, and ask questions.
- Unlimited access to live group events at North Star Holistic Health.
- Students of the Practical Spirituality program attend any group event offered during the program at no additional cost.
- 90 Day Package includes Lifetime half off private sessions at North Star Holistic Health.
Dietary and Lifestyle Recommendations are Based on your Complete Ayurvedic Consultation and Assessment:
Ayurveda is the oldest system of medicine known to humankind. Ayurveda ( ai-yr-vei-duh) honors our multifaceted layers of health and our interconnected relationship to the world in which we live, our environment. Through Ayurveda, you will discover your unique body constitution, so that your daily practices can be customized to you! The practices of care include nutrition (and supplements if necessary), meditation and exercise.
*Please note: North Star Holistic Health is committed to accessibility, you will never be asked to add or give up any practice that is unreachable or interferes with your beliefs or values.
Payment plans available, Please call 267-257-0001 for more details
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