IT'S OK TO MAKE MISTAKES
Recipe Blakey Hastings Recipe Blakey Hastings

IT'S OK TO MAKE MISTAKES

I have made many mistakes in my life, however I think I’ve missed out on more by giving in to the fear of getting it wrong, of making a mistake. One of the great joys of parenting is being able to share the lessons that I’ve learned from my life, and attempt to guide my son in such a way that he realizes himself with the support of unconditional love.

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MOTIVATION MATTERS
Recipe Blakey Hastings Recipe Blakey Hastings

MOTIVATION MATTERS

When it comes to self care, motivation matters. Motivation is in the heart and mind, that internal landscape has as much (if not more) effect on your overall health as your behavior. This is why meditation and cultivation of love and respect for yourself has a drastic effect on your overall well being as well as measurable physiological benefits.

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