Mind Body Spirit Integration

CranioSacral Therapy and Yoga Therapy

Blakey Hastings.

LMT, AYS, C-IAYT

I’ve been called a Mystic, Yogi, and “Thoughtful student of life.” My natural gifts of extra sensory perception, resilience, and steadfast attention to Joy and Love carried me through the trauma and hardship that life so often delivers. Moving through, and integrating these obstacles of trauma and hardship have been the path to Love, Forgiveness, and Freedom through unification of body, mind and spirit. My own own journey out of fear, inaction, and blame is the inspiration for Empowered Realignment (spiritual mentorship) and North Star Holistic Health. Every person is born with a purpose and a desire to feel fulfilled. My purpose is to guide you into your illuminated nature, into a life that is filled with happiness, joy and freedom.

LMT : Licensed Massage Therapist PA license #MSG013164

AYS: Ayurvedic Yoga Specialist

C-IAYT: Certified (by) International Association of Yoga Therapists

CranioSacral Therapy.

CranioSacral Therapy provides support to the central and autonomic nervous system. This light touch therapy creates space within the structures of the nervous system to allow for increased physical mobility and free flow of fluid. Additionally providing the subtle electromagnetic energy produced and received by the human body to the internal structures of the brain and connective tissue. The energy work of CranioSacral Therapy is unique, in that it is directed by the feedback from the physical structures of the body; in this way CranioSacral Therapy provides a bridge between the dense and subtle aspects of your being. Craniosacral therapy provides an ideal environment for your body’s natural ability to move into homeostasis, and for spiritual embodiment. 

Empowered Realignment : Creating the path to spiritual embodiment.

90 Day Homecoming

Come Home to Yourself

“Yoga in Action is Discipline, Self-Study, and Surrender to a Higher Power” 

Yoga Sutra 2:1

This 90 day spiritual mentorship program challenges you to commit to your well being every single day for 90 days in a row. Inspired by the ancient wisdom of Yoga and my own experience of spiritual evolution, this intensive program is designed to build a solid foundation of authentic spiritual practices, giving you the freedom to live from your truth, where lasting fulfillment and joy is found. You decide where you have the deepest desire and the most willingness to effect change in your life (relationships, mental health, physical health, spiritual freedom, etc) AND how much time per day you can commit to. We meet every week for 12 weeks in a row for somato-spiritual mentorship, nurturing bodywork, and integration of the evolution of your spirit from bound to free.

Please call for consultation and pricing or click the link below.

Services.

You Are The Healer.

EMPOWERED REALIGNMENT

Spiritual Mentorship integrating body, mind, and spirit. Individual sessions and short term programs available.

BODYWORK

CranioSacral Therapy and medical massage provided to the home of your spirit.

YOGA THERAPY

Ancient holistic science for modern living. Support for your body, mind and spirit

Blog Posts

Blog
Spiritual resources
Spiritual resources
Asana and Yoga
Asana and Yoga
Menopause is a Homecoming
Menopause is a Homecoming
AUTUMN REJUVENATION (AKA FALL CLEANSE)
AUTUMN REJUVENATION (AKA FALL CLEANSE)
MOTIVATION MATTERS
MOTIVATION MATTERS

My Vision

North Star Holistic Health was founded on the belief that our natural state is one of harmonious bliss. The North Star of the sky has been guiding people home for thousands of years. You have within you a North Star that guides you into your best life, an awareness of your wholeness, trust in the truth of your heart, and a sense of peaceful wellbeing. Holistic Health sees your being as a self correcting system guided by your internal North Star. The role of the practitioners at North Star Holistic Health is to illuminate and remove the obstacles that are inhibiting your path to wellbeing. Whether we are working body to mind or mind to body, your spirit is the guide and You are The Healer. Human beings are self-correcting, North Star Holistic Health provides the resources for you to self-correct, using your NORTH STAR to guide your body, mind and spirit to their natural state of harmony.

Testimonials.

  • “Thank you so much for holding space for all of the beautiful work we have done together and for allowing me the blessing of receiving healing work. I’m in a good space and know that our sessions have greatly contributed to my ever increasing wellbeing.“

  • “Blakey is the special healer that you always wanted to meet, but never thought you would.”

  • “Your dedication and compassion is inspiring and helpful. You have such a wealth of knowledge that you share to help people in their journey.”

  • “You have helped in my spiritual growth both mind and body.”

  • Yoga Nidra

    “Gentle, relaxing, mind releasing softness, more focused on the still and now”

  • “overall improved feeling of mobility and less tension. certain pains and feelings of "stuck" In specific body areas were released.”

  • “Much less inflammation”

  • Yoga Nidra

    “Yoga Nidra will offer you a deep state of relaxation. It is like sleeping...but not! Your body will be allowed the opportunity to deeply relax in a comfortable state. Blakely will safely cue you through a body scan and visualization, which can both support you in nervous system regulation and connect you deeper to your spirit within.”

  • Medical Massage

    “My degenerative disc in my neck improves after a massage. I am also able to relax a bit more and let go of stress after the massage.”

  • CranialSacral Therapy

    “After the cranial sacral therapy, I felt much better in my lower back area”

  • Yoga Nidra

    “an opportunity to rest and reset, to experience a time where your mind may rest, your body may find some rest after some easy movement. with this, your spirit may find the space to soar then settle”