North Star
|
|
Holistic Health care understands the individual as an integration of body, mind and spirit. Through Yoga Therapy and Direct Somatic integration (massage), holistic health care empowers the individual to take control of their complete health:
Body, Mind, and Spirit.
The North Star has been the guiding light for people for thousands of years. This same light resides in each one of us, guiding us to our Authentic Self and best Life. North Star Holistic Health maps the way to this light within you, igniting your passion for life and inspiring you to live your best life. Working body to spirit, navigating into purpose, abundance, and freedom.
Body, Mind, and Spirit.
The North Star has been the guiding light for people for thousands of years. This same light resides in each one of us, guiding us to our Authentic Self and best Life. North Star Holistic Health maps the way to this light within you, igniting your passion for life and inspiring you to live your best life. Working body to spirit, navigating into purpose, abundance, and freedom.
Covid Recovery
Fatigue? Brain fog? Not feeling "like yourself"? Body pain?
You are not alone! Many people experience these symptoms for prolonged periods of time during recovery from Covid. These symptoms are the result of your body making it's way back to health, harmony and homeostasis. Have you been told to take anti-inflammatories, drink more water and wait for the symptoms to go away, to manage your symptoms and wait? The foundation of Holistic care is addressing the integrated being and root causes of discomfort, that's why I've developed this protocol to assist your journey back to yourself and optimal health.
These sessions include 3 types of bodywork delivered according to your most pressing need:
Lymphatic Drainage Massage to reduce the inflammation that causes pain fatigue, and swelling.
Cranio Sacral Therapy nurtures the flow of Cerebrospinal fluid, reducing brain fog and supporting your immune system.
Myofacial Release gently relaxes your body, reducing pain, supporting nutrient absorption and preventing post exertional fatigue.
This entire protocol fortifies your immune system and cognitive function, supporting your body's natural ability to return to a state of health. These sessions offer palliative care for Long Covid, please call 267-257-0001 to discuss options based on your level of comfort and ability to integrate treatment. Most Covid Recovery Packages are to be completed over a period of 6 weeks.
*if you have been diagnosed with Long Covid, please call to discuss variations of protocol and timing.
You are not alone! Many people experience these symptoms for prolonged periods of time during recovery from Covid. These symptoms are the result of your body making it's way back to health, harmony and homeostasis. Have you been told to take anti-inflammatories, drink more water and wait for the symptoms to go away, to manage your symptoms and wait? The foundation of Holistic care is addressing the integrated being and root causes of discomfort, that's why I've developed this protocol to assist your journey back to yourself and optimal health.
These sessions include 3 types of bodywork delivered according to your most pressing need:
Lymphatic Drainage Massage to reduce the inflammation that causes pain fatigue, and swelling.
Cranio Sacral Therapy nurtures the flow of Cerebrospinal fluid, reducing brain fog and supporting your immune system.
Myofacial Release gently relaxes your body, reducing pain, supporting nutrient absorption and preventing post exertional fatigue.
This entire protocol fortifies your immune system and cognitive function, supporting your body's natural ability to return to a state of health. These sessions offer palliative care for Long Covid, please call 267-257-0001 to discuss options based on your level of comfort and ability to integrate treatment. Most Covid Recovery Packages are to be completed over a period of 6 weeks.
*if you have been diagnosed with Long Covid, please call to discuss variations of protocol and timing.
BodyworkCovid Recovery Bodywork
Covid 19 leaves many people feeling fatigued in body and mind. Even after fully recovering many people feel the lasting effects of the inflammatory and immune responses that are the hallmarks of this disease. Manual therapy, particularly craniosacral therapy and lymphatic drainage massage curb these lasting effects and bring the natural harmony back to your nervous and immune systems. If you’ve had covid, nurture your overall sense of well-being by booking a session today. Relaxation Massage A Swedish style massage improves circulation to your muscles and soothes your nervous system. This gentle, nurturing bodywork is ideal for deep relaxation through touch. Structural Integration This Deep Tissue style massage moves your body towards optimum alignment by manipulation of deep layers of connective tissues. This slow, focused work is ideal for pain relief and correction of long term misalignment. Craniosacral Therapy Focused on the alignment of the skull, sacrum, and spinal column, slow paced, subtle bodywork. This gentle bodywork is ideal for deep relaxation and relief of sleep disturbance, headaches, and other obstacles that are centered around the head. |
UnificationStress Relief
Improve Sleep Improve digestion Fertility Support Pain Relief Mental clarity Improve circulation Deep relaxation Serenity Fulfillment Joy Freedom Purpose Abundance 
|
SpiritualityEmpowered Realignment
Is the culmination of therapeutic bodywork and psychic healing. Realigning your whole being to purpose, abundance, and lasting fulfillment. The techniques used are determined by your present needs for healing of body, mind and spirit. Ayurvedic Yoga Therapy Applies the ancient holistic wisdom of yoga to our daily lives. The simple practical application of daily care for your body, mind and spirit has a profound effect on your ability to thrive in this tumultuous time. These therapeutic sessions work body to mind for full integration. Spiritual Guidance and Mediumship Calls Connect with loved ones on the other side of life. Receive guidance and encouragement from your spirit guides. Merging Bodywork and Spirituality A Combination of Massage and Empowered Realignment This holistic bodywork session is 60 minutes of massage followed by 30 minutes of empowered realignment. This 90 minute combination session integrates and aligns all of the layers of your being, Body, Mind and Spirit. Gift Card Surprise someone! |
Group Meditation and Sound Healing
Join us for an intimate, mask optional, breath centered meditation. These community sessions include breathwork, guided embodiment meditation and healing sound bath. Space is limited pre-registration is required.
Email or text 267-257-0001 to reserve your space.
Monday June 20th 7PM
Join us for an intimate, mask optional, breath centered meditation. These community sessions include breathwork, guided embodiment meditation and healing sound bath. Space is limited pre-registration is required.
Email or text 267-257-0001 to reserve your space.
Monday June 20th 7PM
Yoga Therapy
|
Ayurvedic Yoga Therapy applies the ancient holistic wisdom of yoga to our daily lives. The simple practical application of daily care for your body, mind and spirit has a profound effect on your ability to thrive in this tumultuous time. These therapeutic sessions work body to mind for full integration.
Begin by caring for your body as the vehicle for your soul, then move to freeing your mind from the burdens of worry and obsessive thoughts. Yoga Therapy sessions include yoga asana, hands on bodywork and guided meditation. These sessions equip you with practical, accessible tools to bring comfort to your body, peace to your mind and freedom to your spirit. Yoga Therapy is particularly helpful for people experiencing:
|
|
|
Blakey HastingsLMT, C-IAYT, AYSBlakey has dedicated her career and life to serving the path of human awakening. A lifelong student of Yoga and survivor of a life threatening addiction, she has experienced the call to freedom through love. The human soul has four desires - Purpose, Love, Freedom, and Abundance. Blakey is committed to serving these desires through therapeutic touch and practical spiritual guidance.
Blakey was in the second wave of Yoga Therapists grandparented in by the International Association of Yoga Therapists because of her work with addiction and pain relief. She studied with Kathryn Templeton and the Himalayan Institute to earn her Ayurvedic Yoga Specialty. Blakey is a Pennsylvania State Licensed Massage Therapist. She graduated from the highly respected Cortiva Institute of Muscle Therapy in 2019. The curriculum far exceeds state minimum requirements for licensure and includes advanced techniques such as cranio sacral therapy and myofacial massage. |
What Clients Are Saying
Blakey is a compassionate and intuitive healer. She worked with me through some very difficult times to guide me in making choices in my life. Her energy work is powerful and enlightening. I felt supported and informed through all of our sessions. I highly recommend working with Blakey, especially through transitions and crossroads in life!" |
I have been receiving bodywork from Blakey for over 3 years. She is extremely knowledgable about the body's connective tissues and the relationship between all the bodily systems. Her touch is magical! When I first started seeing her I was experiencing neck and shoulder pain; that is no longer an issue for me. I am happy in my body because of the work that she's done. I recommend her to all my friends. She truly is a treasure, I love love love to receive bodywork from Blakey." |
Blakey really takes time to understand what you are looking for with your massage. I have arthritis in my neck. She listened to my concerns and focused on specific areas of tenderness & soreness. She creates a relaxing environment. I very much enjoyed the massage and look forward to coming back. |
