Empowered Realignment.
Empowered realignment addresses the discomfort in body and mind by working body to mind and mind to body. Health is multi-directional. Discomfort in the body (whether it be a diagnosable disease, pain, or a lack of inhabitation) is linked to the mind; likewise discomfort in the mind (such as anxiety, depression, or distorted sense of self) is linked to the body. These links are relational, not cause and effect, and are the pathways to total health. Utilizing tools such as meditation, Ayurveda, mindful eating, joy based movement, and action based practical spirituality, Empowered Realignment integrates your body and mind for total health.
90 minutes sessions $160
one hour follow up sessions for $120
Empowered Realignment : Spiritual Mentorship
90 Day Transformation.
Come Home to YourSelf
“Yoga in Action is Discipline, Self-Study, and Surrender to a Higher Power”
Blakey’s interpretation of Sutra 2:1
This 90 day program challenges you to commit to your well being every single day for 90 days in a row. You decide where you have the deepest desire and the most willingness to effect change in your life (relationships, mental health, physical health, spiritual freedom, etc) AND how much time per day you can commit to. We meet every week for 12 weeks in a row for somato-spiritual mentorship, nurturing bodywork, and integration of the evolution of your spirit from bound to free.
Please call for consultation and pricing or click the link below.